LIFT 25% MORE RESISTANCE

BANDFIT GRIPS™ ARE DESIGNED TO GRIP DIRECTLY ONTO YOUR BANDS (UNLIKE HANDLES TO CARABINERS).

TURN YOUR BANDS INTO DUMBELLS AND PERFORM ALL OF YOUR FAVOURITE EXERCISES.

TRAIN FOR STRENGTH, FITNESS AND MOBILITY.

TRAIN LIKE AN ELITE ATHLETE TO IMPROVE PERFORMANCE & RECOVER FASTER

BANDFIT KITS

TRAIN ANYWHERE / ANYTIME

BANDFIT ATHLETES

  • JACK DELLA MADDALENA

    UFC WELTERWEIGHT

  • OLIVE HARDY

    3 X WA STATE SURF CHAMP

  • KALANI ORD

    MULTI-DISCIPLINE ENDURANCE ATHLETE

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BANDFIT HOME KIT

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BANDFIT ESSENTIALS 12 WEEK TRAINING PROGRAM

GET STRONG / FIT / FLEXIBLE

SUITABLE FOR ALL LEVELS OF FITNESS.

ALTENERNATE BETWEEN FULL STRENGTH WORKOUTS & MOBILITY/STRETCH SESSIONS

FOLLOW OUR YOUTUBE CHANNEL TO SEE HOW TO PERFORM ALL THE EXERCISES.

ENTER YOUR EMAIL BELOW & WE'LL SEND YOU THE PROGRAM ↓↓↓

BENEFITS OF TRAINING WITH BANDFIT

BUILD MUSCLE & STRENGTH

Studies have shown that training with resistance bands has a similar effect on muscle growth as training with dumbbells. Resistance bands have linear variable resistance, meaning the further away from the anchor point, the harder the exercise is. Therefore, when training with bands, aim to spend more time under tension to maximise muscle and strength gains.

IMPROVE ATHLETIC PERFORMANCE

As resistance bands aren't restricted by gravity, you can train functional movements to perform better at your sport. Resistance bands also require you to activate your stabiliser muscles, which improves your overall strength and agility.

REDUCE INJURIES & RECOVER FASTER

Studies across multiple sports have shown that training with resistance bands dramatically reduces injuries. Resistance band training can be used to warm-up for lifting and functional training. Stretching with bands also mobilises your body and helps you recover from intense workouts faster.

IMPROVE MOBILITY & FLEXIBILITY

Resistance band training is one of the safest ways to improve your mobility and flexibility. Better mobility is required for improved strength and performance. The world's best athletes across all sports all train with resistance bands.

LIGHTWEIGHT & PORTABLE

Resistance bands are the most practical training tool in the world. With just a few bands, you can train for strength, sports and recovery. Resistance bands are also safe for all ages and fitness levels.